Discussion and debate on the big issues affecting British Asians.
Singer Sonna Rele performs new music and discusses her forthcoming projects with Nihal.
Nihal asks if there is anything wrong with segregating events for men and women.
Nihal ask what is more important - love or caste.
Nihal talks to Nikesh Patel, who is back for a second series of TV drama Indian Summers.
Nihal presents from Dixons City Academy in Bradford as part of BBC News School Report.
Nihal asks if it is impossible to criticise Muslims without be accused of racism.
Nihal asks if the shopkeeper who defended herself from a robber was being brave or foolish
Gender stereotyping, plus Jeffrey Archer on his new book which is partly set in India.
Nihal asks if people should avoid using the term Asian when discussing grooming gangs.
Nihal asks if there is anything wrong with mosques that do not allow women to enter.
Tina Dahelely sits in for Nihal with discussion and debate on the big issues.
Nihal is joined by blogger Mehreen Baig and Buzzfeed reporter Hussein Kesvani.
Nihal is joined by members of two charities to talk about addiction.
Beauty guru Priti Vyas answers listeners' questions.
Singer and rapper Vivaca Jade, who appeared on The Voice, is live in the studio with Nihal