Nihal asks listeners if there will be an Asian prime minister during their lifetimes.
Nihal asks if the Asians have an issue with adoption, plus he talks to Sayeeda Warsi.
Nihal asks if pressure still exist in 2014 for Asian women to abort girls.
Nihal asks if langar really is available to everyone, plus he talks to Jay Sean.
Nihal asks how to heal the wounds caused by the assassination of Indira Gandhi in 1984.
Nihal asks if it is right for parents to have a say in what their teenage children wear.
Discussion and debate on the big issues affecting British Asians.
Nihal asks listeners if their area has been 'swamped' by EU immigrants.
Nihal interviews Prime Minister David Cameron.
Nihal talks to Great British Bake Off semi-finalist Chetna Makan.
Nihal talks to England cricketer Moeen Ali.
Nihal asks if the Asian community ignores new mothers suffering from depression.
Nihal talks to Metropolitan Police commissioner Sir Bernard Hogan-Howe.
Madhur Jaffrey talks to Nihal about her new cookbook.
Nihal talks to lawyer and human rights campaigner Shami Chakrabarti about her new book.
Emmerdale's Fiona Wade and Pasha Bocarie talk about their characters' arranged marriage.
Nihal asks if people with extreme views should be banned from appearing on TV and radio.
Nihal chats to Niven Govinden, author of All the Days and Nights.
Arjun talks to Nihal about his latest track Excuse Me Girl - Ambarsariya.