21/23 John Torode and Gregg Wallace send the finalists on a culinary odyssey to Italy.
20/23 The semi-finalists must produce a three-course menu for food critics.
19/23 The semi-finalists must produce a fine dining menu for 12 former Bond girls.
18/23 It is the semi-finals, as the cooks are challenged to work in professional restaurants.
17/23 The remaining cooks are challenged to create one unforgettable show-stopper dish.
16/23 Six promising cooks from the heats are sent to a fire service college in Gloucestershire.
15/23 Six of the most promising cooks from the heats are sent to London's Heathrow Airport.
14/23 The best amateurs from the week's heats go head-to-head to cook their best two courses.
13/23 The last set of hopefuls pick up their knives and show off their culinary skills.
12/23 Five more amateur cooks battle against each other as the final week of heats begins.
11/23 The best of the week's amateurs go head-to-head, cooking their finest two courses.
10/23 The next set of hopefuls pick up their knives and show off their culinary skills.
9/23 The penultimate heat week begins, as five more amateur cooks battle against each other.