Surprising real-life stories and investigations from your region in England.

There are 11 regional variations of the Inside Out TV programme. Please select your region from the list.

Inside Out is on air from Monday 12 January 2015 for its winter series.

Select your region's Inside Out programme

Highlight: Underwater forest

Nature experts have discovered a remarkable submerged forest thousands of years old under the sea close to the Norfolk coast. BBC Inside Out's David Whiteley reveals exclusive underwater footage of the submerged forest which experts believe could date back more than 10,000 years.

Watch the Inside Out East video feature

Read the full story of the submerged forest

Highlight: War hero's pioneering brain treatment

Paratrooper Ben Parkinson was the most seriously injured British serviceman in Afghanistan to survive his wounds. Inside Out Yorkshire followed him as he embarked on pioneering treatment.

Read the Inside Out Yorkshire news feature

Watch the video feature

Highlight: Play Your PFI Cards Right

About Inside Out

Frequently asked questions about BBC Inside Out

BBC Inside Out's winter series starts on Monday 12 January 2015 on BBC One. The final programme of the autumn series is available until 10 December on the iPlayer.

Inside Out is available for 30 days on the iPlayer.