If you, or someone you know, have been affected by the issues raised in this programme, the following organisations can help:

The NEXUS Institute

The NEXUS Institute works across Northern Ireland to respond to the needs of adults (16+) who have experienced sexual abuse, rape and sexual violence. They provide an effective, professional counselling service for those in need. Contact them by phone on 028 9032 6803 (Monday, Thurs 9-5: Tuesday, Wednesday 9-9: Friday 9-4)

Visit The NEXUS Institute site

Women's Aid

Women's Aid is the national domestic violence charity which supports over 250,000 women and children every year. If you need information or support you can go to the Women's Aid website where you can access the Survivor's Handbook, plus you can find details of your local service. Or you can call the National Domestic Violence Helpline (run by Women's Aid and Refuge) on 0808 2000 247.

Visit the Women's Aid site

Rape Crisis National Helpline

Rape Crisis National Helpline can offer help and support to male and female survivors of rape or sexual abuse over 14 years of age, however long ago it happened. They can also offer help and support to partners, friends and family. You can contact them on the National Freephone Helpline: 0808 802 9999 (daily from 12noon to 2:30pm and 7pm to 9:30pm)

Visit the Rape Crisis National Helpline site

Survivors UK

Survivors UK provide information, support and counselling for men who have been raped or sexually abused. Contact them by phone on 0845 122 1201 Monday and Tuesday evenings between 7pm and 9.30pm and Thursday afternoons between 12:00PM and 2:30PM

Visit the Survivors UK site

AddictionNI

AddictionNI has been working since 1978 to provide support and treatment to people affected by alcohol or drug addiction. They provide tailor-made treatment programmes for people with drug or alcohol problems, delivered in community settings. They also give confidential support for people affected by someone else's drinking or drug use. Contact them by phone on 02890 664434

Visit the AddictionNI site

The Samaritans

The Samaritans provides confidential non-judgemental emotional support, 24 hours a day for people who are experiencing feelings of distress or despair, including those which could lead to suicide. Contact the Samaritans by phone on 08457 90 90 90, 24 hours a day

Visit the Samaritans site