If you, or someone you know, have been affected by the issues raised in this programme, the following organisations can help:

Parenting NI

Parenting NI provides confidential support and guidance in dealing with family issues. If you are concerned about your child’s behaviour, family conflict, the impact of separation or bullying, or any other family issue no matter how big or small, Parents Helpline and Appointment Service is there to help.

Contact them bu phone on: 0808 8010 722

Visit the Parening NI site

ChildLine

ChildLine is the UK’s free, 24-hour confidential helpline for children and young people who need to talk. Trained counsellors are there to provide comfort, support and advice about ay problem that’s on their minds.

Contact them by phone 24 hours a day, every day on: 0800 1111

Calls are free from all existing networks – landline and mobile.

Visit the ChildLine site

New Life Counselling

New Life Counselling is a voluntary counselling organisation committed to supporting the emotional health and wellbeing needs of its clients through the provision of counselling and therapeutic services. New Life Counselling provides counselling services for children, young people, adults and families.

Contact them by phone on 028 9039 1630

Email info@newlifecounselling.net

Visit the New Life Counselling site

Family Lives

Family Lives is a national charity providing help and support in all aspects of family life. They are there for you 24 hours a day, seven days a week through their website and free Family Lives Helpline. Whatever your family role or situation, they can help.

Call the Helpline free anytime of the day: 0808 800 2222

Visit the Family Lives site

YoungMinds

YoungMinds is a charity committed to improving the emotional wellbeing of children and young people. For information, support and advice call the Parents Information Service helpline, Monday to Friday between 9.30am –4.30pm

Parents Information Service helpline: 0808 802 5544

Visit the YoungMinds site

AddictionNI

AddictionNI has been working since 1978 to provide support and treatment to people affected by alcohol or drug addiction. They provide tailor-made treatment programmes for people with drug or alcohol problems, delivered in community settings. They also give confidential support for people affected by someone else's drinking or drug use.

Contact them by phone on: 02890 664434

Visit the AddictionNI site

Get Connected

Get Connected is a free, confidential helpline for young people who need help but don't know where to find it. You can contact them by phone, email and webchat .

Call the helpline on: 0808 808 4994

Visit the Get Connected site