Cerys’ Sunday Roast

Cerys Matthews wants you to provide the perfect Sunday Lunch soundtrack.

To take part in 'Cerys’ Sunday Roast', all you have to do is pick 3 records that you’d like the nation to hear while cooking the best meal of the week.

It’s one record per course, so what records would you have soundtrack your Starter, Main and Dessert?

Every Sunday between 12 & 1 Cerys will play a different selection of records as picked by YOU, so get in touch with your Sunday Roast music suggestions now!

We’re looking for upbeat, classic, soulful tunes that you can turn up really loudly in the kitchen while chopping the veg and preparing the meat...

To enter:

1. Email your 3 records to cerys.6music@bbc.co.uk with "Sunday Roast" in the subject title.

2. Be sure to say which track is for what course.

3. And do tell us a little bit about why you’ve chosen them!