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BBC Sports Personality of the Year 2009

Vote for the region's sports hero

Five sporting stars have been shortlisted for the BBC East Midlands Sports Personality of the Year.

Latest stories

Latest stories from EMT.

Features

The latest EMT features.

In pictures

Galleries and more from EMT.

Tours

Exclusive insights into life at EMT.

Journey into a war zone

Jeremy Ball in Afghanistan. Photo: Sgt Dan Wells

A week with East Midlands soldiers from the Mercian Regiment in Afghanistan.

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BBC Tours

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