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20 February 2015
It's Up to You!

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Healthy Eating
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It's Up to You
Teacher's Parents
The site is aimed at 7 - 9 year olds and promotes a healthy lifestyle. The interactive activities offered on the site will give children a better understanding of the importance of food and exercise and the impact they have on the body.
Learning outcomes

Children will be able to:
  • identify different eating habits
  • classify eating habits as healthy or unhealthy
  • know what makes a balanced diet
  • learn about the different nutrients that can be found in food and the impact they have on the body
  • make informed choices about the food they eat
  • understand the importance of exercise
  • draw up action plans to improve their own exercise and eating habits
  • have fun trying out some healthy recipes for children
Links with the Northern Ireland Curriculum

Science -
Key Stage 1/Lower Key Stage 2

Provides children with opportunities to develop positive attitudes to keeping healthy through diet and exercise.
Healthy Eating
Football and Food
Food and Fuel
Food Facts
Find the Nutrients
Nutrient Facts
Fuel Box
Choosing the Right Food
Top Tips
Food and Fitness

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