The site is aimed at 7 - 9 year olds and promotes a healthy lifestyle. The interactive activities offered on the site will give children a better understanding of the importance of food and exercise and the impact they have on the body.
 

Learning outcomes

Children will be able to:

• identify different eating habits
• classify eating habits as healthy or unhealthy
• know what makes a balanced diet
• learn about the different nutrients that can be found in food and the impact they have on the body
• make informed choices about the food they eat
• understand the importance of exercise
• draw up action plans to improve their own exercise and eating habits
• have fun trying out some healthy recipes for children

Links with the Northern Ireland Curriculum

Science -
Key Stage 1/Lower Key Stage 2

Provides children with opportunities to develop positive attitudes to keeping healthy through diet and exercise.