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25 July 2014
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It's Up to You
Food Facts - Getting the Balance Right
Food can be divided into different groups. We need to eat from each of the groups to stay healthy. Food also gives the body the energy it needs for all growth and repair of our body, normal body functions like our heartbeat, breathing, and for activities such as walking, riding a bike, skateboarding or playing football.

To find out about the different food groups click on the plate below.
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