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16 December 2009
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Rice Pilaf

Spiced Chicken

1 tablespoon olive oil

300g long grain rice

1 teaspoon turmeric

1 teaspoon black onion seeds ( optional)

750ml hot chicken or vegetable stock, made with 1 cube

1 cup frozen peas


Heat the oil in a saucepan.
Add the rice and cook, stirring for 2 minutes.
Add the turmeric and onion seeds and cook 30 seconds.
Pour over the hot stock and cover with a lid or tinfoil and simmer for 10 minutes or until the stock has absorbed the rice.
Add the peas and cook for a further 5 minutes or until the rice has absorbed the liquid.
Serve  immediately or cool and refrigerate within 30 minutes and eat within a day ( you could fry in a little oil the next day for fried rice).

 



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