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Outside Broadcasts
Saturday 10th March
John Daly Saturday Show
Radio Ulster (1.10-2.30pm)
Healthy Minds Event 12-4pm
Lakeland Youth Centre
Wellington Road
Enniskillen
Co Fermanagh
The first Healthy Minds event took place in the Lakeland Youth Forum
in Enniskillen. Local organisations and support groups were on hand
to offer advice on matters such as counselling, dealing with addiction
and ways to improve general health and wellbeing. The Samaritans,
Nexus, the Community Mental Health Team and Fermanagh
Active Living were just some of those present in the Forum,
and throughout the afternoon chef Regina Shallow demonstrated
some easy ways to cook up treats for a healthy mind. Check
out her recipes here
Workshops were also available for those attending the event. The
Citizen’s Advice Bureau gave advice on budgeting, while
those wanting to learn some simple relaxation techniques were able to
sample yoga and colour breathing classes. Visitors to the forum were
also able to spend time with Omagh writer Ann Colton.
Ann was on site with the BBC RaW campaign explaining the benefits of
reading and writing as forms of relaxation and stress relief. Click
here to find out more about RaW
The BBC Bus was on hand offering free Digital photography taster sessions
and we are pleased to announce that Ryan Crozier from Omagh
was the winner of a free digital radio. Click
here to read and hear more about what the Bus got up to.
The John Daly Show came live from the Forum and you can hear that programme
again by clicking Listen
Again
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