Healthy Minds : Mood Boosters Mood Boosters
TELL US YOUR MOOD BOOSTER!
Sometimes it’s the little things you do every day that keep you right. Just like eating 5 portions of fruit and veg a day to keep your body well, doing one small enjoyable activity a day can keep your mind healthy and happy.
We want to know what your mood boosters
are! Maybe you read, dance, or do sudoku - or perhaps you do something
completely different…
Looking for inspration check out the
Celebrity mood boosters.
So fill in our form or text us on 07711 912 485 with your mood boosters!
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Related Links
At home: Good Mood Food
At home: Chill out - on a budget!
At work: A real break at lunchtime |
