Healthy Minds > Mental wellbeing and everyone > At Work
At Work
For many of us, work is where we spend most of our waking hours – but it can also be a source of stress, if you’re not careful. Pressure is part and parcel of all work and helps keep us motivated. However, too much pressure can lead to problems. This section talks about how you can minimise potential problems at work – and deal with stress in a healthy way.
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