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29 November 2009
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BBC - Get Smarter in a Week

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Introduction

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Can you Get Smarter In a Week?

 

All the activities included in the Get Smarter Guide are designed to fit around your daily routine. Try and adapt it to your particular routine as best you can and keep a daily score of how you’re getting on. Above all else, make sure you enjoy the seven days. The Get Smarter Week should not be viewed as a chore but as a chance to reinvigorate your lifestyle and try something new. So have fun, throw yourself in head first, and Get Smarter in a Week.

If you are in anyway concerned about your medical condition, especially if you haven't excercised for a while, please consult a doctor before you begin the Get Smarter in a Week regime.

 




Get Smarter in a Week is a Wild Rover Production

 



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