Tune in to ATL all this week on the iPlayer for some *exclusive* tracks from And So I Watch You From Afar. This will be the first airing of material from the band's new EP - anywhere!

Elsewhere on the show, there are acoustic session tracks from Pocket Promise, an introduction to Jody Has A Hitlist in our Product of Northern Ireland, a yarn with Joe Echo on the phone from Australia, and live music from A Plastic Rose and The Benjamins recorded at the brilliant Take Back The City Hall gig on Saturday, 17th October.

You can listen to the show until 10pm on Monday, 2nd November.