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You are in: Norfolk » Features

11 July 2003 0000 BST


Why safety in the sun looks cool
Picture: Carol Spenser.
Norfolk's Style guru Carol Spenser tells you how to avoid the lobster look with her top summer-in-the-sun safety tips!

Pic: Topless girls on a beach.
Going for the burn?

Dare to bare this summer?

Remember pale can be interesting but, if it's an all over tan that you're after, then follow Carol's top tips to avoid lasting sun damage.


INTERNET LINKS
Style Directions
BBCi: SO Fashion
Picture Gallery - Oscar fashion
Government sun safety

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HAVE YOUR SAY

Which 'event' will you and your friends be attending this summer? Send us your party picture or share you embarking stories.

Spill the beans, e-mail norfolk@bbc.co.uk

SEE ALSO
Dressing for 'The Season'

Partywear for the girls

Partywear for the boys

Norfolk summer sun safety
SUNBURN FACTS

bullet point. 15% of people get sunburned in UK – compared to only 1 in 10 when abroad
bullet point.   More than 2 out of 10 people who get sunburned in the UK did so doing activities other than sunbathing
bullet point.   Nearly 6 out of 10 men (compared to 4 out of 10 women) do not use sunscreen in the UK
bullet point.   Nearly 4 out of 10 people who burnt in the UK have been surprised to be burnt – they only associate it with being abroad
    Research Courtesy of Tesco UK
FACT FILE

bullet point. Carol Spenser is Managing Director of her own Norfolk based consultancy, Style Directions.
bullet point.   Since founding her company in the early 1990’s, Carol has worked extensively within the media.
bullet point.   Carol has been the regular style presenter on many TV programmes including the BBC's Good Morning and GMTV.
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June was an exceptionally sunny month and all the predictions are that July and August are going to get even hotter!

Getting into skimpy clothes and exposing your skin when the sun shines may make you feel good but the alarming news is that over 46,000 people in the UK are diagnosed with skin cancer each year.

Pic: Man on beach.
*A little cover up could stop red back syndrome

Mainly men
A growing proportion of these victims are men who, for some bizarre reason, regard wearing a sunhat or sunscreen as ‘girly’.

Many men who develop skin cancer have never been abroad,they suffered their life-threatening sunburn here in good old Blighty.

So whether you’re in Britain or the Bahamas, the message is the same – slap on the sunscreen, don a natty hat, slip into something slinky and protect your peepers with some sexy shades.

Looking good as the temperature rises has never been easier.

Slap on the Sunscreen

If you are red-headed with a pale or freckly skin that burns easily, you need an SPF of 20 or over.

Natural blonde or mousey haired folk with a skin which tans only gradually need an SPF of 15 or over.

Those with dark hair and eyes who tan easily still need a sunscreen but an SPF of 10 or over should be sufficient.

Pic: Matching hat and bag and shades.
* Stay cool with matching accessories

Head for a Hat

Girls have a huge variety of styles to choose from in hot, tropical colours with bags and sandals to match.

Men can look cool in a canvas beanie-style (à la Liam Gallagher) – choose from plain, stripey or (if you’re daring) a flowery design – this is an essential item if you are bald or thinning on top!

Something Slinky

Most people think of sarongs as the ideal cover and (thanks to the lovely David Beckham) both sexes can wear them now without feeling like a pansy.


*Protect essential areas

However, it is usually the neck and shoulders, back and chest which suffer most from sunburn, so a slinky shirt for men (Hawaiian designs are very trendy this season) or a loose T-shirt dress for women are better options – and much more flattering if you have a bigger than average tummy.

Sexy Shades
Although it is fashionable to wear quite small rectangular or oval glasses for normal eye-wear at the moment, you need much larger styles to fully protect the delicate skin around your eyes in summer.

Men can choose from aviator or wraparound styles in black, silver or bronze, whilst women have lots of oversized styles in pinks, blues and lilacs to choose from - some decorated with sexy diamanté stones which glint in the sunshine.


A little overdone perhaps?

Sit it out?

Alternatively, stay out of the sun altogether and slap on some fake tan (it no longer makes you look or smell like a tandoori chicken).

Just sit under the shade of a large umbrella with a long, cool drink and let the others sweat it out while you sit it out.

*Pics supplied by Next, House of Fraser, Tesco

 


 

 

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