Do you think you are addicted to tech?
21 March 2016 Last updated at 10:48 GMT
As part of our new Special "Is Tech taking Over?" we've been looking into how much we use technology, and what impact it's having on our lives.
Technology is everywhere, we use it to chat to our friends, play games and keep up to date with what's going on in the world.
We spoke to some Year 7s to find out whether they think they use technology a bit too much.