Ayshah being lifted by Rebekah Tiler
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Weightlifter Rebekah Tiler lifts Newsround presenter Ayshah

3 July 2014 Last updated at 12:42 BST

At just 15 years old, Rebekah Tiler is the youngest ever athlete to win gold at the British Weightlifting Championships.

Not only that - she's broken more than one hundred British records and she's preparing for the Commonwealth Games later this month.

She visited Newsround on Thursday - and made light work of lifting our presenter Ayshah!

Check out Rebekah's interview with Ayshah