Dyfed-Powys Police and North Wales Police require improvement in some of the ways they work, according to reports by watchdogs.
NHS staff "lack understanding" of learning disabilities in residential facilities, a report finds.
Flint's double Olympic taekwondo champion Jade Jones says she is tempted by a move into mixed martial arts.
Swansea boss Bob Bradley claims some critics wanted him out "from the first day" because of his American accent.
Team details and match preview as Cardiff Blues host Bath at the Arms Park in the European Challenge Cup on Saturday.
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