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Jason Venables-John gets Sovereign's Award for volunteer medic role

19 March 2014 Last updated at 08:07 GMT

A teenage volunteer is receiving an award at Buckingham Palace after giving 1,000 hours of his time to help other people in a single year.

Jason Venables-John, 19, of Fishguard, Pembrokeshire, receives the Sovereign's Award for voluntary service from Princess Anne for his first aid work with St John Wales.

The award is given to 10 people a year recognising outstanding contribution.

He explained more to Mai Davies on BBC Radio Wales.

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