Apprentice contestant Alex Mills' GCSEs advice
22 August 2013 Last updated at 10:44 BST
As thousands of youngsters receive their GCSE results in Wales a former The Apprentice contestant has said not to panic if the grades were not what were expected.
Alex Mills, from Cardiff, was a contestant on the BBC show and passed five GCSEs, failing the rest.
He spoke on BBC Wales' Good Morning Wales programme.