10 February 2011 Last updated at 11:44 ET

Get in touch with BBC Three Counties Radio

Listen to BBC Three Counties Radio on 95.5 FM, 103.8 FM and 104.5 FM

We welcome your comments, stories, pictures and feedback on BBC Three Counties Radio.

If you need to get in touch with anyone at the BBC in Beds, Herts and Bucks, on radio or online, here's how.

Choose the option below which best suits your requirements.

• I want to contact your radio team
• I have a news story for your online team
• I have an idea, picture or video for online

BBC Three Counties Radio

Why not get in contact with BBC Three Counties Radio? The majority of programmes on Three Counties Radio come from our Luton studios with the exception of Morning:MK, on 104.5FM, which comes from our studio in Milton Keynes.

Luton

By telephone:

• Main switchboard: 01582 637400
• On-air - call a show: 08459 455 555

Text number: Text '3CR' and your message to 81333. Start your text with 3CR, then leave a space and continue your message as normal. Texts will be charged at the standard network rate.

Alternatively e-mail the presenters with your comments.

You can also explore the presenter pages at bbc.co.uk/threecounties/programmes

News stories go to [e-mail]

By post: BBC Three Counties, 1 Hastings Street, Luton, LU1 5XL

Follow BBC Three Counties Radio on Twitter

Join BBC Three Counties Radio on Facebook

The Guide

Please e-mail [e-mail] to submit your event to be read out on air.

If the event is taking place in Milton Keynes please also email [e-mail] to submit your event to be read out on Morning:MK.

Regional television news stories

However, if your story is for a regional television news programme you can contact the following teams:

BBC Look East

E-mail: [e-mail]

By post: BBC Look East, Broadcasting House, Cambridge Business Park, Cowley Road, Cambridge, CB4 0WZ

Alternatively, telephone on 01223 259 696.

BBC London TV

E-mail: [e-mail]

By post: BBC London TV, Egton Wing, Broadcasting House, London,

Alternatively, telephone on 020 7765 0935.

BBC Oxford TV

E-mail: [e-mail]

By Post: BBC Oxford TV, 269 Banbury Road, OX2 7DW

Alternatively, give telephone on 08459 311444.

We will presume that we may quote what you say, unless you ask us not to.

It would also help if you could include telephone numbers where you can be reached.

We can't promise always to reply individually, but we will be very pleased to read what you have to say.

Online news stories

Do you have a news story for Bedfordshire, Hertfordshire or Buckinghamshire? Our News Online teams would love to hear from you.

If you have any comments about our coverage or a story suggestion for News Interactive only, please send an e-mail to: [e-mail]