Morning:MK on BBC Three Counties Radio

Presenter Helen Legh Presenter Helen Legh

Morning:MK on 104.5FM is the BBC Three Counties breakfast show especially for Milton Keynes.

The show brings you the latest news, views and travel every 15 minutes.

You can get involved every weekday morning from 6am to 9am by calling 08453 000 567.

Or by text: Text your message to 81333. Start your text with MK, leave a space and then continue your message as normal.

Texts will be charged at the standard network rate.

Morning:MK weekday mornings, 06.00am until 09.00am in Milton Keynes on 104.5FM.

Get in touch with the Morning:MK team here

If you are happy to be contacted by a BBC journalist please leave a telephone number that we can contact you on. In some cases a selection of your comments will be published, displaying your name as you provide it and location, unless you state otherwise. Your contact details will never be published. When sending us pictures, video or eyewitness accounts at no time should you endanger yourself or others, take any unnecessary risks or infringe any laws. Please ensure you have read the terms and conditions.

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