Staff at an ambulance service have been "pushed because of targets to the point of fatigue", says their new chief executive.
Vulcan makes fly-past at Suffolk bases after visit to Clacton Airshow.
A string of iconic stage props, including legendary group Pink Floyd's pig "Algie", are to go under the hammer.
River estuary balances nature and commerce
Graffiti connects soldier with 100-year-old widow
Ipswich Town are set to complete the signing of defender Piotr Malarczyk from Polish top-flight club Korona Kielce.
Preview followed by live coverage of Saturday's Championship game between Ipswich Town and Brighton & Hove Albion.
East Anglian Daily Times
Bury Free Press
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