5 November 2014
Following the Scottish Independence vote there have been calls for a greater say over our own affairs - so what could devolution mean for the East of England?
A teacher who banned the word banter in classes leaves his job after saying "speaking up" came with a "hefty cost".
More than 900 seal pups are born on a north Norfolk nature reserve in three weeks giving experts hopes of another record breaking year.
Listen to live sport commentaries from any of the BBC's 40 Local Radio stations
The latest TV news, sport and weather for the East of England
Stewart White asks if this region needs more power to compete with the rest of the UK
Andrew Neil and Stewart White with the latest political news, interviews and debate
A closer look at stories from around the eastern counties
The latest news, sport and weather for the East of England
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