Cathie Gibson
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81-year-old Olympic medallist's advice for Team GB

An 81-year-old lady cherishes the memory of her triumph in the Olympic Games in London in 1948.

Cathie Gibson was 17 when she left her Motherwell home 64 years ago to join the Great Britain Olympic swimming team.

Coached by her father and raised on her mother's lentil soup, she went on to win Bronze.

All these years on, she has some advice for this year's Team GB.