Sarah Outen preparing for her epic journey in Japan
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Leicestershire adventurer works with tsunami victims in Japan

Rutland adventurer Sarah Outen, 26, left London last April and cycled all the way to Japan.

She has spent the last few months training for her solo ocean row across the North Pacific.

But she has also worked with tsunami victims by volunteering in areas worst hit by the disaster.

BBC East Midlands Today's Sarah Teale reports.