The VR that lets you become the therapist
Media playback is unsupported on your device
Video

The VR that allows you to become your own therapist

Developers are using virtual reality to try to find ways of easing the stress on mental health services.

This technology allows users to become their own therapist, in a popular technique known as body swapping.

Watch the Victoria Derbyshire programme on weekdays between 09:00 and 11:00 on BBC Two and the BBC News Channel.

  • 09 Nov 2017
  • From the section Health
Go to next video: Can virtual reality cure a fear of heights?