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The concept of Indian head massage originates from the traditional
methods that Indian women used to use to groom themselves, including
using oils for their hair. It's developed over the years to become
a way to help patients relax, feel rejuvenated and more aware of their
bodies.
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| This
is the life!!! |
I
spoke to Lesley McBain, a local practitioner. She told me about some
the treatments emotional and physical health benefits:
"It
can do a lot of things. It gives you a good psychological uplift
and can make you feel really good about yourself. It also gives
you good muscle tone, it washes away all the toxins and it can release
anxiety."
As
a complete beginner in Indian head massage, I thought that the technique
would just involve the head. In fact, it involves the shoulders,
neck, back, face, head and ears. Each treatment takes about half
an hour, and Lesley says it can be much nicer than other types of
massages:
"The
beauty of the treatment is you don't have to take your clothes off
and you can do it anywhere. You can keep your eyes open or close
them, whichever you feel most comfortable with."
During
the treatment itself, I felt extremely relaxed and calm. However,
it's not the most gentle of massages; you do get pulled and pummelled
a fair bit. But it's just to loosen you're muscles, and it does
feel lovely. I kept nearly drifting off to sleep listening to the
tranquil background music, too.
After
the massage, I was advised to drink a glass of water immediately,
to help flush out any toxins in my body. I was also given an Aftercare
Advice sheet, which suggested not to drink any caffeine or alcohol
for the next few days, and also explained some of the after-effects
I might feel.
The
scariest thing of the whole session was when Lesley explained that
the patient can feel sleepy for up to a week afterwards. "A
week?" I cried. Yes. A week.
I'd
say that was the possible the only real downside to the massage,
but, saying that, I'd still definitely have it done again.
But
right now, I think I'd just like to…lay down and…have
a little nap… Zzzzzzzzzzz
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