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CLIP 6087

Unconventional warm up strategies

Unconventional warm up strategies
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Key Info
  • Unconventional warm up strategies
  • Duration: 0:34
  • Tennis player Andy Murray and his coaching team employ an unconventional warm up strategy for the Australian Open, using their football skills on a tennis ball. They use a tennis ball and court to display an array of football skills and turn this individual skill session into a mini foundation skills game. This BBC Sport clip was first published on BBC Sport Academy online on 26 January 2009. Please note this clip is only available in Flash.
  • Subject:

    Physical Education

       Topic:

    Net and Wall Game Activities

  • Keywords: balance, coordination, training, preparation, warm up, tennis, football
Ideas for use in class
  • Creating warm ups outside of the game, skill development. Linking skills from different sports to enhance performance.
Background details
  • Clip language : English
  • Aspect ratio : 16x9

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