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Clip description Keywords
Ade Adepitan's wheelchair basketball basicsall
Ade Adepitan's wheelchair basketball basicsall

Duration: 2:21

Ade Adepitan, former member of the Paralympic wheelchair basketball team, shares his tips on moving your chair around the court.

 
American football - tackling masterclass
American football - tackling masterclass

Duration: 01:28

Former Miami Dolphins linebacker and Pro Bowler John Offerdahl demonstrates tackling in American Football.

 
American football basics - Twan Russell on blocking
American football basics - Twan Russell on blocking

Duration: 2:14

Former Miami Dolphins linebacker Twan Russell explains the art of blocking in American football.

 
Brazilian soccer skills - combinations
Brazilian soccer skills - combinations

Duration: 01:40

Bring together your Brazilian soccer moves by combining the Ronaldo, the step over and the Ronaldinho Elastic to outwit defenders.

 
Brazilian soccer skills - the Adriano
Brazilian soccer skills - the Adriano

Duration: 01:51

Learn to play soccer Brazilian-style with the Adriano.

 
Brazilian soccer skills - the Leonardo
Brazilian soccer skills - the Leonardo

Duration: 01:49

Learn to play soccer Brazilian-style with this basic move - the Leonardo.

 
Brazilian soccer skills - the Rai
Brazilian soccer skills - the Rai

Duration: 01:31

Learn to play soccer Brazilian-style with this ball-flicking manoeuvre - the Rai.

 
Brazilian soccer skills - the Robinho step over
Brazilian soccer skills - the Robinho step over

Duration: 01:37

Learn to outwit defenders with your fast, Brazilian-style footwork using the Robinho step over.

 
Brazilian soccer skills - the Ronaldinho elastic
Brazilian soccer skills - the Ronaldinho elastic

Duration: 1:45

Players from the Brazilian Soccer Schools show you how to beat your opponent using the 'Ronaldinho elastic'.

 
Brazilian soccer skills - the Ronaldo (pt 1/2)
Brazilian soccer skills - the Ronaldo (pt 1/2)

Duration: 01:30

Learn to beat the defender using this Brazilian-style feint - the Ronaldo.

 
Brazilian soccer skills - the Ronaldo (pt 2/2)
Brazilian soccer skills - the Ronaldo (pt 2/2)

Duration: 01:25

Learn to beat the defender using this Brazilian-style feint - the Ronaldo. Progress your Ronaldo skills with this Brazilian move.

 
Brazilian soccer skills - the Ronaldo chop
Brazilian soccer skills - the Ronaldo chop

Duration: 01:26

Learn to control the ball Brazilian-style with this manoeuvre - the Ronaldo chop.

 
Brazilian soccer skills - the Zico
Brazilian soccer skills - the Zico

Duration: 01:52

Learn to beat the defender Brazilian-style with this quick turn - the Zico.

 
Can basketball improve school attendance?
Can basketball improve school attendance?

Duration: 01:50

A scheme run by basketball players and coaches from the Plymouth Raiders team has helped improve attendance in six schools across the city.

 
Community sport - Everton Football Club starts basketball
Community sport - Everton Football Club starts basketball

Duration: 02:08

Sports reporter Mike Bushell explains the link between Everton Football Club and basketball.

 
Cycling - a guide to road racing
Cycling - a guide to road racing

Duration: 1:20

Great Britain's Sharon Laws introduces you to cycle racing on the road.

 
Discover Hockey – Olympian Sean Kerly’s story
Discover Hockey – Olympian Sean Kerly’s story

Duration: 03:24

Former Olympian Sean Kerly returns to his old school to speak to the hockey teacher who inspired him to get involved and develop in the sport.

 
Football - attacking and scoring masterclass
Football - attacking and scoring masterclass

Duration: 3:01

Footballer Jason Roberts demonstrates how to score when you are one-on-one with the goalkeeper.

 
Football - keepy-up skills
Football - keepy-up skills

Duration: 00:56

Improve your basic football skills - learn to juggle the ball with this keepy-up drill.

 
Football skills - control
Football skills - control

Duration: 02:29

Try these drills to help with basic ball control in football.

 
Football skills - corners
Football skills - corners

Duration: 03:47

Improve your football skills - learn how to make the most of the goal scoring opportunity presented by the corner.

 
Football skills - dribbling
Football skills - dribbling

Duration: 02:52

Practise these drills to perfect your football dribbling skills.

 
Football skills - flicking the ball
Football skills - flicking the ball

Duration: 01:17

Improve your football skills - practise these ball flicking skills to improve ball control.

 
Football skills - free kicks
Football skills - free kicks

Duration: 03:06

Improve your football skills - learn how to score from the free kick.

 
Football skills - goalkeeping
Football skills - goalkeeping

Duration: 03:10

Improve your football skills - learn top goalkeeping skills with these drills.

 
Football skills - heading
Football skills - heading

Duration: 02:27

Improve your football skills - develop the perfect header with these basic drills.

 
Football skills - passing
Football skills - passing

Duration: 02:38

Improve your football skills - practise your passing skills with these basic drills.

 
Football skills - shooting
Football skills - shooting

Duration: 02:09

Improve your football skills - perfect your shooting skills with these drills.

 
Football skills - team passing drill
Football skills - team passing drill

Duration: 02:40

Practise this passing drill to develop your football skills.

 
Football skills - turning with ball
Football skills - turning with ball

Duration: 02:52

Improve your football skills - develop your ball control skills while turning.

 
Forward pass in American football
Forward pass in American football

Duration: 01:45

American footballer Nat Moore demonstrates the technique for a good forward pass.

 
Freestyle tricks - heel juggle
Freestyle tricks - heel juggle

Duration: 1:37

Learn to juggle the ball with the back of your heel with the help of world freestyle football champion John Farnworth.

 
Freestyle tricks - step over
Freestyle tricks - step over

Duration: 1:43

Ball Fusion's freestyle footballer Charlotte Lade demonstrates the freestyle version of the step over.

 
Guide to the positions of American football
Guide to the positions of American football

Duration: 2:46

Learn the difference between a linebacker and a running back with this guide to the different positions of American football.

 
Guide to wheelchair rugby
Guide to wheelchair rugby

Duration: 3:45

Great Britain captain Andy Barrow explains the basics behind wheelchair rugby - once known as murderball.

 
Guscott and Moore's rugby training tips: evasion
Guscott and Moore's rugby training tips: evasion

Duration: 3:25

Former England rugby stars Jeremy Guscott and Brian Moore take you through the skills of evasion.

 
Guscott and Moore's rugby training tips: passing
Guscott and Moore's rugby training tips: passing

Duration: 3:20

Former England rugby stars Jeremy Guscott and Brian Moore take you through some passing drills.

 
Hockey - short corner rules
Hockey - short corner rules

Duration: 1:16

Great Britain's Crista Cullen guides you through the basics of hockey's short corner.

 
How to beat an opponent in football
How to beat an opponent in football

Duration: 1:16

Chelsea and England midfielder Frank Lampard shows how faking while dribbling with the football can help to beat an opponent.

 
How to shoot in basketball
How to shoot in basketball

Duration: 4:00

NBA and GB basketball star Luol Deng demonstrates how to shoot in basketball and explains some of the scoring moves used in the NBA.

 
How to tackle in Rugby Union
How to tackle in Rugby Union

Duration: 2:56

Former England rugby stars Jeremy Guscott and Brian Moore take you through the skills of tackling.

 
Introduction to American football
Introduction to American football

Duration: 02:57

American football coach Jerry Anderson takes you through the basics of National Football League.

 
John Offerdahl's guide to tackling in American football
John Offerdahl's guide to tackling in American football

Duration: 1:24

Former Miami Dolphins linebacker and Pro Bowler John Offerdahl on stopping the opposition in American football.

 
Jonny Wilkinson reveals his rugby kicking secrets
Jonny Wilkinson reveals his rugby kicking secrets

Duration: 3:06

Rugby player Jonny Wilkinson, fly-half for England and Newcastle Falcons, reveals the secrets behind successful goal kicking.

 
Lewis Moody's rugby tackling masterclass
Lewis Moody's rugby tackling masterclass

Duration: 1:44

English international Rugby Union player Lewis Moody gives his tips on how to tackle effectively.

 
Nat Moore's guide to catching in American football
Nat Moore's guide to catching in American football

Duration: 2:30

Former Miami Dolphins wide receiver and Pro Bowler Nat Moore takes you through the basics of catching in American football.

 
Netball and basketball - skills comparison
Netball and basketball - skills comparison

Duration: 01:43

Two members of Team GB's basketball squad have been teaching in Yorkshire, in the hope that talented youngsters might trade in their netballs for basketballs.

 
Pursuing a career in football
Pursuing a career in football

Duration: 4:48

At the Football League's exit trials junior players attempt to keep alive their hopes of pursuing a career in professional football.

 
Quest for new hockey stars
Quest for new hockey stars

Duration: 01:30

One of Britain's top hockey players, Richard Mantell, has been helping to spearhead a new web-based initiative to find the stars of tomorrow.

 
Rugby laws explained -  the tackle area
Rugby laws explained - the tackle area

Duration: 3:02

Former England rugby stars Jeremy Guscott and Brian Moore explain some of the more complex laws of Rugby Union.

 
Rugby laws explained - the maul
Rugby laws explained - the maul

Duration: 3:25

Former England rugby stars Jeremy Guscott and Brian Moore explain some of the more complex laws of Rugby Union.

 
Rugby laws explained - the ruck
Rugby laws explained - the ruck

Duration: 3:18

Former England rugby stars Jeremy Guscott and Brian Moore explain the rules of the ruck.

 
Rugby laws explained - the scrum
Rugby laws explained - the scrum

Duration: 4:32

Former England rugby stars Jeremy Guscott and Brian Moore explain some of the more complex laws of Rugby Union.

 
Rugby League - kick return masterclass
Rugby League - kick return masterclass

Duration: 3:14

Harlequins Rugby League full-back Mark McLinden explains the options available after catching a long kick down field.

 
Rugby Union - catching tips
Rugby Union - catching tips

Duration: 1:41

England and Wasps rugby player Josh Lewsey gives his tips on catching the high ball.

 
Rugby Union - kicking
Rugby Union - kicking

Duration: 3:18

Former England rugby stars Jeremy Guscott and Brian Moore take you through some kicking drills.

 
The Great Britain blind football team
The Great Britain blind football team

Duration: 4:57

Inside Sport reporter Des Kelly tries out some skills with the Great Britain blind football team.

 
The warm down after exercise
The warm down after exercise

Duration: 04:45

Follow this warm down drill to avoid stiffness and injury after exercise.

 
The warm up before exercise
The warm up before exercise

Duration: 04:34

Follow this warm up to prepare the body for exercise.

 
Wheelchair basketball - shooting masterclass
Wheelchair basketball - shooting masterclass

Duration: 03:40

Ade Adepitan, former member of the Paralympic wheelchair basketball team, takes you through the different shooting techniques.

 

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