Clip description Keywords
A guide to slalom kayaking
A guide to slalom kayaking

Duration: 02:53

An introduction to slalom kayaking including a demonstration of basic paddling techniques and turning.

 
An introduction to sailing
An introduction to sailing

Duration: 02:55

Two sailing reporters take to the water to demonstrate the basics of sailing.

 
Developing your swimming stroke
Developing your swimming stroke

Duration: 02:25

How to strengthen and improve your swimming stroke.

 
Discover Rowing – Olympian Sir Steve Redgrave’s story
Discover Rowing – Olympian Sir Steve Redgrave’s story

Duration: 03:20

Sir Steve Redgrave looks back over the highs and lows of his rowing career, reflecting on career disappointments to winning gold in his final Olympic Games.

 
How to negotiate the Olympic sailing course
How to negotiate the Olympic sailing course

Duration: 1:47

The British Laser sailor Paul Goodison explains how to get the best lines around the Beijing Olympic sailing course.

 
Improving your swimming turns
Improving your swimming turns

Duration: 1:26

Olympic bronze medallist Steve Parry gives some tips to improve your swimming turns.

 
Introduction to diving
Introduction to diving

Duration: 03:39

Tips on developing your diving technique from an Olympic coach.

 
Introduction to synchronised swimming
Introduction to synchronised swimming

Duration: 03:27

An introduction to the rules and techniques of synchronised swimming.

 
Olympic slalom kayaking in Beijing
Olympic slalom kayaking in Beijing

Duration: 01:24

Olympic slalom canoeist Campbell Walsh outlines his tactics and thoughts on the Olympic slalom course in Beijing and his hopes for the Beijing Games.

 
Rowing boat classes used in competitive rowing
Rowing boat classes used in competitive rowing

Duration: 1:33

Five-times Olympic champion Sir Steve Redgrave explains the different boat-types used in competitive rowing.

 
Rowing weight classes explained
Rowing weight classes explained

Duration: 1:21

What is the difference between a lightweight and the rest of a rowing squad? Five-times Olympic champion Sir Steve Redgrave goes into detail.

 
Shirley Robertson's guide to sailing
Shirley Robertson's guide to sailing

Duration: 1:47

Double Olympic gold medallist Shirley Robertson takes the BBC's sailing reporter Rob Walker out for his very first sailing lesson.

 
Training on a rowing machine
Training on a rowing machine

Duration: 3:38

British rowing gold medallist Andy Hodge from Great Britain's coxless four demonstrates how to get the most out of the rowing machine.

 

BBC navigation

BBC © 2014 The BBC is not responsible for the content of external sites. Read more.

This page is best viewed in an up-to-date web browser with style sheets (CSS) enabled. While you will be able to view the content of this page in your current browser, you will not be able to get the full visual experience. Please consider upgrading your browser software or enabling style sheets (CSS) if you are able to do so.