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Recovering from disappointment in sport
Athletes Tasha Danvers and Greg Rutherford, along with BBC Sport commentator Paul Dickenson, talk about the importance of staying focused on your goals and explain how to get back on track and recover from disappointment when things go wrong.
Discuss how performers cope in the immediate aftermath of a disappointment. How do performers respond in the longer term - re-evaluating, setting new goals, building mental strength? Maintaining self belief after a serious setback. The inherent dangers and pitfalls in sport.
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