BBC Learning Zone Clips

CLIP 6279

Introduction to diving

Introduction to diving
Key Info
  • Introduction to diving
  • Duration: 03:39
  • Tips on developing your diving technique from an Olympic coach. Kim White begins with the basics - getting body posture correct by diving from a sitting position at the edge of the pool. This progresses to diving from a standing position and then using the springboard. He focuses on core stability and the 'grab' hand position used by all divers.
  • Subject:

    Physical Education


    Aquatic Activities

  • Keywords: swimming, diving, technique, practice, training
Ideas for use in class
  • Introduction to diving technique.
Background details
  • Clip language : English
  • Aspect ratio : 16x9

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