Class Clips is changing
We will be introducing the new Knowledge and Learning Beta website over the coming months. Clips for use in the classroom are now available on your phone, tablet or PC.

Alternatively, you can still browse or search by keyword or clip number on this site.

CLIP 13784

The physical effects and demands of sport

The physical effects and demands of sport

Did you know?

All Class Clips content is available to watch on mobile, tablet and desktop devices on our new Knowledge & Learning BETA website.

Key Info
  • The physical effects and demands of sport
  • Discussion of the physical benefits of fitness. The question of whether exercise can balance an inactive lifestyle is covered. The physical effect of exercise on body systems is talked through. The physical demands and lifestyle demands that top level sport bring are also discussed.
  • Subject:

    Physical Education


    Health Fitness and Well-being

  • Keywords: WhoNeedsSport, sport, fitness, health, body, exercise, activity, lifestyle
Ideas for use in class
  • Use to introduce or recap the physical processes involved in exercise. Have students keep a diary of their own physical activity. Discuss whether they think they are active enough and what additional steps they could take to make their lifestyles healthier.
Background details
  • Clip language : English
  • Aspect ratio : 16x9

BBC navigation

BBC © 2014 The BBC is not responsible for the content of external sites. Read more.

This page is best viewed in an up-to-date web browser with style sheets (CSS) enabled. While you will be able to view the content of this page in your current browser, you will not be able to get the full visual experience. Please consider upgrading your browser software or enabling style sheets (CSS) if you are able to do so.