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CLIP 13784

The physical effects and demands of sport

The physical effects and demands of sport
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Key Info
  • The physical effects and demands of sport
  • Discussion of the physical benefits of fitness. The question of whether exercise can balance an inactive lifestyle is covered. The physical effect of exercise on body systems is talked through. The physical demands and lifestyle demands that top level sport bring are also discussed.
  • Subject:

    Physical Education

       Topic:

    Health Fitness and Well-being

  • Keywords: WhoNeedsSport, sport, fitness, health, body, exercise, activity, lifestyle
Ideas for use in class
  • Use to introduce or recap the physical processes involved in exercise. Have students keep a diary of their own physical activity. Discuss whether they think they are active enough and what additional steps they could take to make their lifestyles healthier.
Background details
  • Clip language : English
  • Aspect ratio : 16x9

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