BBC Learning Zone Clips

CLIP 10611

Fats in our diet

Fats in our diet
Key Info
  • Fats in our diet
  • Duration: 01:13
  • Some of the sources of fat in a human diet are given, including meat, milk, eggs, cream, nuts and seeds. The role of fat is explained, including forming nerves and acting as insulation. The dangers of consuming too much fat are mentioned.
  • Subject:



    Bio: Health and Disease

  • Keywords: fat, diet, obesity, health
Ideas for use in class
  • To explain the role of fat in a human diet, including where it comes from, what it is used for and how much we need.
Background details
  • Clip language : English
  • Aspect ratio : 16x9

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