1. Morning

    1. 06:00
      Seo Alba (This is Alba)

      Sealladh ùr bho Alba. A new view from Scotland.

  2. Afternoon

    1. 16:00
      World Orienteering Championships
      Episode 3

      Aaction from the World Orienteering Championships as the relay takes place in Darnaway.

  3. Evening

    1. 18:00
      Hebridean Celtic Festival
      2013: 10. Paddy Callaghan/Battlefield Band

      Paddy Callaghan performs on the Islands Stage at HebCelt '13.

    2. 18:10
      Fraochy Bay
      Series 4: 7. Cearcall nan speur / Close encounters

      Herman Lee is a very naughty boy. He is making crop circles to earn a bit of extra money.

    3. 18:15
      Saidheans Sporsail
      Series 2: Episode 19

      Make a spoon disco dance on the table and why low fat milk makes the best milkshake.

    4. 18:40
      An Sionnach Sgianach s Na Seoid
      19. Breakdown

      Màiri offers to go through Iain's memories and look at his life as an X-Man.

    5. 19:00
      Aithne air Ainmhidhean/All About Animals
      Series 1: 16. Dan an Dòbhran Mòr/Oscar the Giant Otter

      The tale of Oscar, a six-month-old giant otter who lives with his family in Cocha Salvador

    6. 19:30
      Speaking Our Language
      Series 2: Episode 16

      Gaelic for beginners presented by Rhoda MacDonald.

    7. 19:55
      Earrann Eachdraidh/History Shorts
      Episode 7

      History short looking at traffic.

    8. 20:00
      An Là

      Local, national and international news from BBC ALBA.

    9. 20:30
      Sheinn am Bard
      5. Moraltachd (Morality)

      Gaelic poetry from the 18th and 19th centuries. This episode's theme is morality.

    10. 21:00
      Gun Sgot?
      Series 2: Episode 13

      First of two compilation shows, as host Derek MacKay welcomes stars to the Gun Sgot pub.

    11. 22:00
      Cuide ri Cathy
      Series 3: 5. Gregor Fisher

      Scottish actor Gregor Fisher and Cathy MacDonald visit the Athenaeum Theatre in Glasgow.

    12. 22:30
      Feis Chiuil Thiriodh/Tiree Music Festival
      3. Urban Teuchtars

      Music and more from the Tiree Music Festival.

    13. 23:00
      Big John: Sgeulachd John Hartson

      A profile of footballer John Hartson, five years after his battle with cancer.

  4. Late

    1. 00:00
      Seo Alba (This is Alba)

      Sealladh ùr bho Alba. A new view from Scotland.