Recommendations
Mon, 28 Dec 2009With health, heart, emotion and music.
Mon, 28 Dec 2009An Essex Christmas Salsa Music Special.
Sat, 26 Dec 2009Essex's funniest man with laughter and music.
Tue, 29 Dec 2009With music and phone-in debate – call 01245 495050
Sun, 27 Dec 2009With music and entertainment from the East.
Sat, 26 Dec 2009Late night big band, jazz and irresistible sounds.
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Sun, 27 Dec 2009
Keith Skues relives the good old days of pirate radio.
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Tue, 29 Dec 2009
The Northern Soul Xmas Special. Ian Gray plays the best in Northern Soul.
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Sat, 26 Dec 2009
The best in the country music scene presented by Keith Greentree.
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Tue, 29 Dec 2009
Barnard and Buchanan present the best in guests, music and lifestyle.
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Sun, 27 Dec 2009
Helen West with hits old and new from Nashville and nearer home.
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Sun, 27 Dec 2009
Nanette Aldous sits in and presents a relaxed start to Sunday.
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Sun, 27 Dec 2009
Paul Braithwaite brings you some of the hottest country sounds around.
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Sun, 27 Dec 2009
Nick plays your kind of music for birthdays, anniversaries or anything you like.
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Tue, 29 Dec 2009
Wally presents the early show with news, sport, travel, weather and music.
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Tue, 29 Dec 2009
Nick Conrad sits in for Norfolk's biggest breakfast, with news, sport, travel and w...
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