Matthew Gudgin - Fri, 06 Nov 2009
Matthew brings you Norfolk's up to date news, features and the travel.
No longer available on BBC iPlayer
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Recommendations
Mon, 23 Nov 2009With music, features, interviews, interactive radio and much, much more.
Tue, 24 Nov 2009With the stories making the news and a sofa guest.
Mon, 23 Nov 2009With news and all sorts of music.
Mon, 23 Nov 2009Call in on 0845 30 50 007 (local call rate).
Tue, 24 Nov 2009With music and chat.
Tue, 24 Nov 2009Andy Gall gets you going in the morning with a bit of a laugh and some fantastic so...
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Tue, 24 Nov 2009
Lively debate in Nottinghamshire Biggest Conversation. Call 0115 9343434.
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Tue, 24 Nov 2009
Evening entertainment. Call in on 0845 30 50 007 (local call rate).
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Tue, 24 Nov 2009
Sue Dougan helps you relax in the afternoon with the expert hour, interviews and fu...
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Mon, 23 Nov 2009
Amanda Bowman sits in with the ideal end to your day. To get in touch call 0845 303...
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Mon, 23 Nov 2009
Guests you cannot miss, great features and your stories. Call 0115 9343434
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Mon, 23 Nov 2009
Nostalgic music and magical memories from the golden era of entertainment.
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Tue, 24 Nov 2009
Have your say at Breakfast, including the latest news, sport, weather and travel.
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Mon, 23 Nov 2009
Something to make you think and something to make to you smile at teatime.
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Tue, 24 Nov 2009
Your afternoon of great music and fun.
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Tue, 24 Nov 2009
With the show that makes a difference to your everyday life in Cumbria.
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