Liz Rhodes - Mon, 02 Nov 2009
With the show that makes a difference to your everyday life in Cumbria.
No longer available on BBC iPlayer
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Wed, 16 Dec 2009Something to make you think and something to make to you smile at teatime.
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Your afternoon of great music and fun.
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Fri, 18 Dec 2009
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Thu, 17 Dec 2009
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Wed, 16 Dec 2009
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Wed, 16 Dec 2009
Carrie Cooper and Sara Palmer keeping you company through the morning.
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Sun, 13 Dec 2009
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Music, guests and features. Presented by Vic Morgan.
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