Blast 2009

Dreams can come true

A Paralympic shooter from Hereford, tells the story of his incredible journey through life so far.

BBC Hereford & Worcester has two young people working as Blast reporters for 2009, one covering music and the other, sport...

A new Herefordshire training facility has opened, supporting local olympic hopefuls.

A Worcestershire sprinter, Katrina Hart, is determined to compete in London in 2012.

The Worcester's Task in Hand clubnight introduces all-night mix of best live and local music

Hello, I'm 21 and I am BBC Hereford & Worcester's Blast Sports reporter for 2009.

BBC Blast recruit music reporter, Alexandra Pereira, to work at BBC H&W

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