Four in five adults experience back pain at some point, but the back is so complex every person needs individual treatment options. Discover more about how your back works, what can go wrong and how you can prevent back problems.
Back pain
Causes & effects of back pain
There are many factors that can put strain on the spine, from common day-to-day stresses to medical based conditions. Find out how your back works.
Prevention & treatment of back pain
Improving your posture and back health through excercises and lifestyle changes, and when you should seek advice from your GP.
Glossary of back care
Definitions of common medical terms used in back care.
Back pain - useful contacts
Find details of organisations who can provide further information or support.
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