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19 July 2009
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Dissatisfied with your weight?

We're bombarded with scare stories about weight, from size zero to the obesity 'epidemic'. But a healthy weight is determined by different factors for each of us. Our expert advice is designed to help you achieve and maintain a healthy, life-enhancing weight.

Your weight (image: woman's feet on weighing scales)

In this section

Measuring waist circumferenceWeight calculators Body mass index, waist measurement and more
Person stretchingYour plan Tailored diet and fitness programmes




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