BBC - Health - Healthy living

Plan a healthy holiday Whether you need vaccinations, a repeat prescription or insect bite treatment, don't forget about your health as you prepare for your holiday

In this section

Avoiding jet lag
Plan ahead to avoid the worst of the symptoms

In-flight health
Make sure you arrive at your destination in good health

Jabs and tablets
Check with your doctor at least six weeks before you travel

Travellers with special needs
Advice for pregnant women and people with disabilities

What to take
A few basic items can make a big difference

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