Specific organisations
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Alzheimer's SocietyInformation and support for people with the condition, their families and carers. General enquiries: 020 7423 3500 Helpline: 0845 300 0336 Email: enquiries@alzheimers.org.uk Website: www.alzheimers.org.uk
Alzheimer ScotlandServices for people with the condition, their carers and families. Tel: 0131 243 1453 Helpline: 0808 808 3000 Email: alzheimer@alzscot.org Website: www.alzscot.org
No PanicHelp for people with panic attacks, phobias, obsessive-compulsive disorders and general anxiety disorders. Helpline: 0808 808 0545 Email: ceo@nopanic.org.uk Website: www.nopanic.org.uk
AnxietyUK (formerly the National Phobics Society)A user-led organisation dealing with anxiety disorders. Tel: 08444 775 774 Email: info@anxietyuk.org.uk Website: www.anxietyuk.org.uk
First Steps to FreedomOffers help and advice on phobias, obsessive compulsive disorders, anxiety and panic attacks. Helpline: 0845 120 2916 Website: www.first-steps.org
Shaw TrustProvides training and work opportunities for people who are disadvantaged in the workplace due to disability, ill health or other social circumstances. Helpline: 0800 085 1001 Website: www.shaw-trust.org.uk
Triumph Over Phobia (TOP UK)Structured self-help groups to help with phobia and obsessive-compulsive disorder. Tel: 0845 600 9601 Email: info@topuk.org Website: www.triumphoverphobia.com
Cruse Bereavement CareOffers help to anyone who has been bereaved. Free counselling, advice and publications. Tel: 020 8939 9530 Day-by-day helpline: 0844 477 9400 Email: helpline@cruse.org.uk Young persons' helpline: 0808 808 1677 Email: info@rd4u.org.uk Website: www.crusebereavementcare.org.uk
Bipolar Fellowship ScotlandProvides information and self-help groups for people in contact with bipolar disorder. Tel: 0141 560 2050 Website: www.bipolarscotland.org.uk
MDF - The BiPolar OrganisationUser-led organisation for people whose lives are affected by bipolar disorder. Tel: 0845 634 0540 Tel: 020 7793 2600 Email: mdf@mdf.org.uk Website: www.mdf.org.uk
BPD WorldFocuses on borderline personality disorder. Helpline: 0870 005 3273 Website: www.bpdworld.org
Aware Defeat DepressionInformation, advice and support groups for those affected by depression throughout Northern Ireland. Tel: 028 9032 1734 Helpline: 0845 120 2961 Email: help@aware-ni.org Website: www.aware-ni.org
Depression AllianceUK's leading depression charity, with a network of self-help groups. Tel: 0845 123 2320 Email: information@depressionalliance.org Website: www.depressionalliance.org
Journeys Supporting people to find their own route to recovery from depression. Tel: 029 2069 2891 Email: info@journeysonline.org.uk Website: www.journeysonline.org.uk
Depression Alliance ScotlandA charity based in Scotland working for people with Depression living in Scotland. Tel: 0845 123 2320 Email: info@dascot.org Website: www.dascot.org
Depression UK (D-UK)A national self-help charity promoting mutual support between individuals affected by depression, through pen/phone friend schemes and newsletters with members'
contributions. Email: info@depressionuk.org Website: www.depressionuk.org
Narcotics AnonymousA self-help group running a network of meetings across England, Scotland and Wales. Helpline: 0845 373 3366 Email: NAHelpline@ukna.org Website: www.ukna.org
Narcotics Anonymous Northern IrelandHelpline: 07810 172991 Email: contact@nanorthernireland.org Website: www.nanorthernireland.com
B-eatHelplines, information and network of self-help groups for those with eating disorders. Adult helpline: 0845 634 1414 Email: help@b-eat.co.uk Youth helpline: 0845 634 7650 Email: fyp@b-eat.co.uk Website: www.b-eat.co.uk/Home
OCD ActionFor people with obsessive compulsive disorder and related disorders such as body dysmorphic disorder, compulsive skin picking and trichotillomania. Helpline 0845 390 6232 Email: support@ocdaction.org.uk Website: www.ocdaction.org.uk
OCD-UKRun by people with obsessive-compulsive disorder for people with OCD. Email: admin@ocduk.org Website: www.ocduk.org
Association for Post Natal IllnessAdvice and support for mothers experiencing postnatal illness. Tel: 020 7386 0868 Website: www.apni.org
HafalWelsh charity for those with severe mental illnesses. Tel: 01792 816600 Email: hafal@hafal.org Website: www.hafal.org
Hearing Voices NetworkA user-led group offering information, support and understanding to people who hear voices, and to those who support them. Enquiries: 0845 122 8641 Helpline: 0845 122 8642 Email: info@hearing-voices.org Website: www.hearing-voices.org
Making SpaceHelping those affected by schizophrenia and other forms of serious and enduring forms of mental illness. Tel: 01925 571680 Website: www.makingspace.co.uk
National Schizophrenia Fellowship ScotlandDedicated to the needs of carers of people affected by schizophrenia or other severe mental health problems. Tel: 0131 662 4359 Email: info@nsfscot.org.uk Website: www.nsfscot.org.uk
EquilibriumUser-led self-injury awareness organisation. Email: admin@selfharmony.co.uk Website: www.selfharmony.co.uk
National Self-Harm NetworkSupports people who self-harm, providing information, contacts and workshops. Email: nshncg@hotmail.co.uk Website: www.nshn.co.uk
Bristol Crisis Service for WomenSupports women in emotional distress, particularly those who self-harm. General enquiries: 0117 927 9600 Helpline: 0117 925 1119 Email: bcsw@btconnect.com Website: www.users.zetnet.co.uk/bcsw
Women's Therapy CentreProvides psychotherapy for women with mental health problems. General enquiries: 020 7263 7860 Email: enquiries@womenstherapycentre.co.uk Psychotherapy enquiries: 020 7263 6200 Email: appointments@womenstherapycentre.co.uk Website: www.womenstherapycentre.co.uk
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All content within BBC Health is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. The BBC is not responsible or liable for any diagnosis made by a user based on the content of the BBC Health website. The BBC is not liable for the contents of any external internet sites listed, nor does it endorse any commercial product or service mentioned or advised on any of the sites. See our Links Policy for more
information. Always consult your own GP if you're in any way concerned about your health.
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