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21 November 2009
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Understanding back pain

Four in five adults experience back pain at some point, but the back is so complex every person needs individual treatment options. Find out more about how your back works, what can go wrong and how you can prevent back problems.

Man having a massage

In Back pain

Woman holding her back

Causes and effects

There are many factors that can put strain on the spine
Woman doing yoga

Prevention and treatment

Posture advice, plus when to seek help
Doctor writing

Glossary

Definitions of common medical terms used in back care
Laptop and pen

Useful contacts

A list of organisations that can help those with back problems

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