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Therapies
Find out about therapies, what they are and how to choose one. Read the text version.
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Therapies
Dr Sandra Scott discusses the different types of talking therapy that are widely available. She defines cognitive behavioural therapy (CBT), psycho-analysis, psychodymanic therapy and counselling as well as providing a guide for choosing a therapist.
About Sandra
Sandra Scott is a qualified medical doctor and trained as a psychiatrist. She is now based at the Maudsley hospital. Sandra has worked as a consultant on Casualty, I'm a Celebrity Get Me Out Of Here and Big Brother.
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