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Self esteem

A variety of life events and situations can lead to low self esteem. Ruby Wax speaks to Fenella about how she overcame her feelings of low self-worth. Find out how to recognise negative feelings and use affirmations to boost your confidence.

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Ruby's Room: Self Esteem

Ruby looks at Self esteem and talks to Fenella about her experiences.

About Ruby Wax

Ruby Wax majored in psychology at University of California, Berkeley. She later moved to England and launched a successful career as a comedian and presenter. Ruby has trained as a psychotherapist and is studying for an MA in Neuroscience.

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