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Overeating
As part of the 'Make My Body Younger' series Dr Leanne Hayward looked at overeating. Read the text version.
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Overeating
Overeating means taking in too many calories each day. Over months and years excess weight can creep up on you. Dr Leanne Hayward of Make My Body Younger looks at the causes and healthy ways to change your lifestyle.
For more advice, download our factsheet (700 Kb - Adobe Acrobat is required to download PDF files).
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For information and advice on eating disorders and their sufferers, download the factsheet.
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